TonyFar's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
230.8 lb Lost so far: 11.9 lb.    Still to go: 10.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 June 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
on diet TonyFar's own diet   steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


TonyFar's Recent Activity

TonyFar's Own Activity

TonyFar recorded a Weight Entry at 229.5 lb.
TonyFar recorded a Weight Entry at 230.8 lb.
TonyFar recorded a Weight Entry at 228.6 lb.
TonyFar recorded a Weight Entry at 229.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ladybugladybug57 supported bayele44's Journal Entry.
Kimh_ recorded a Weight Entry at 108.0 lb.
Becc@ supported blueowl88's Journal Entry.
MBA Girl recorded a Weight Entry at 278.0 lb.
BeigeBtrfly commented on their Journal Entry.
Farms recorded a Weight Entry at 199.8 lb.
cerobit recorded a Journal Entry.
jengetfit123 supported MrsMagyk's Weight Entry.