adunakhor's Journal, 02 August 2012

Weigh In record (no journal entry) for 02 August 2012
176.4 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet adunakhor's own diet  

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lynnmead1963 updated their Exercise Diary.
EmTheQueen supported mskestrela's Journal Entry.
stevenair recorded a Weigh In at 175.0 lb.
slimant recorded a Weigh In at 225.0 lb.
noreenjrp31 commented on their Journal Entry.
Caterpillar2Butterfly joined challenge I.F. BEAST MODE 2.0.
carmen1098 supported warrenwinter's Journal Entry.
debrafrederick commented on their Journal Entry.