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Diet Calendar Entries for 23 June 2018:
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940 kcal
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Fat: 24.46g | Prot: 71.73g | Carb: 109.11g.
Breakfast: Pillsbury Big N Buttery Crescent Rolls, Bananas , Garden of Life Raw Organic Protein Vanilla, Kroger Fat Free Skim Milk with Vitamins A & D, Fat Free Half and Half Cream, Coffee. Lunch: Costco Rotisserie Chicken, Red Kidney Beans (with Salt, Cooked, Boiled) , Mixed Salad Greens. Dinner: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Cooked Broccoli, Near East Toasted Pine Nut Couscous Mix. Snacks/Other: Brown Sugar, Herbalife Herbal Tea Concentrate - Original. more...
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1879 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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