Simon7070's Journal, 23 June 2018


Diet Calendar Entries for 23 June 2018:
1650 kcal Fat: 120.56g | Prot: 87.61g | Carb: 55.61g.   Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Medium Eggs, Avocados , Sainsbury's Taste The Difference Scottish Lightly Smoked Trout. Lunch: Sainsbury's So Organic Green Lentils in Water, Tesco Balsamic Vinegar of Modena, Rocket, Olive Oil , Feta Cheese . Dinner: Sainsbury's Pomegranate Seeds, Tesco Pine Nuts, Tesco Red Onions, Minced Lamb , Tomato Paste , Parsley , Paprika , Cumin , Cinnamon , Aubergine, By Sainsbury's Cauliflower Rice, Red Onions, Minced Lamb , Red Tomatoes (Canned) , Egg. Snacks/Other: Ikea Roasted And Lightly Salted Almonds. more...
3576 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
this looks so lush I loveeee salmon! 
23 Jun 18 by member: Danni H
Thanks, it’s Sainsbury’s smoked Trout, it’s really fine, very tasty and not as strong as Salmon in taste. Recommed. 😃 
24 Jun 18 by member: Simon7070

     
 

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