Weigh In record (no journal entry) for 23 June 2018
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112.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1837 kcal
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Fat: 64.77g | Prot: 71.36g | Carb: 237.93g.
Breakfast: Jus d'Orange, Auchan Chocolat Noir 72% Cacao (2), Jean Hervé Sirop d'agave, Celnat Petits Flocons d'avoine Bio, U Fromage Frais Nature 0%, Primeur Banane, Oeuf. Lunch: Jean Hervé Sirop d'agave, Activia Yaourt Nature 0%, Kiwi, Le Gaulois Saucisses de Volaille, Rustica Sauce Crudités Nature Légère, Concombre (Pelé), Ail, Carrefour Lentilles. Dinner: Italiamo Tiramisu à la Fraise, Monique Ranou Risotto de la Mer et Ses Légumes du Sud, Crostini. more...
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losing 7.7 lb a week
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