Weigh In record (no journal entry) for 01 August 2012
|
241.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2012:
|
1652 kcal
|
Fat: 22.86g | Prot: 38.89g | Carb: 353.74g.
Breakfast: Dried Fig, Bananas (Large). Lunch: Avocados, Sesame Butter (Tahini) (Made From Kernels), Romaine, Strawberries, Bananas (Large), Kiwi Fruit, Oranges, Date. Dinner: Sweet & Sour Chik'n, Cucumber (with Peel), Tomatoes. Snacks/Other: Peach. more...
|
|
2915 kcal
|
Activities & Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TabbyMc's weight history
|