yuki zheng's Journal, 22 June 2018


Diet Calendar Entry for 22 June 2018:
1282 kcal Fat: 53.57g | Prot: 95.37g | Carb: 110.17g.   Breakfast: 玉米粒(冷冻), 煮熟的芦笋(新鲜), 贻贝/青口贝, 三文鱼. Lunch: 黄瓜/青瓜(带皮), 猪排骨, 炒菜花, 黄米. Snacks/Other: 红豆薏米粥, 蓝莓. more...



     
 

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