Weigh In record (no journal entry) for 22 June 2018
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159.6 lb
Lost so far: 14.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1045 kcal
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Fat: 17.43g | Prot: 71.15g | Carb: 159.44g.
Breakfast: Mountain High Lowfat All Natural Plain Yoghurt, Sue Bee Honey. Lunch: Rosarita Refried Beans, Crush Soda Orange Soda (Cup), Corn Tortilla, Perdue Boneless Chicken Breast, Salsa, Tortilla Corn Chips. Snacks/Other: Starbucks Espresso Frappuccino (Grande), Bass Pro Shops Uncle Buck's Beef Jerky. more...
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losing 0.5 lb a week
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girly roadtripper's weight history
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