Weigh In record (no journal entry) for 10 June 2018
|
160.4 lb
Lost so far: 13.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
1115 kcal
|
Fat: 64.78g | Prot: 29.75g | Carb: 111.61g.
Breakfast: Plum. Lunch: Great Value Cashew Halves & Pieces, Bass Pro Shops Uncle Buck's Beef Jerky. Dinner: Cooked Artichoke (from Fresh), Best Foods Real Mayonnaise with Omega 3. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girly roadtripper's weight history
|