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DOINOU's Journal, 22 June 2018

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Weigh In record (no journal entry) for 22 June 2018

212.7 lb Lost so far: 106.5 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2018:

2687 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.0 lb a week

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