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DOINOU's Journal, 15 June 2018

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Weigh In record (no journal entry) for 15 June 2018

214.7 lb Lost so far: 104.5 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 June 2018:

2702 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.5 lb a week

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