Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet  

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jalanb recorded a Weigh In at 180.8 lb.

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mr wmcbeath updated their Exercise Diary.
Keith Lip recorded a Weigh In at 163.0 lb.
HCB supported bailey072's Weigh In.
fit4me2014 joined challenge The Busy Bee Walk.
Eden6 supported Wanttobeskinny2011's Weigh In.
Chancelet supported madwaysmom's Journal Entry.
toritrinity recorded a Weigh In at 157.0 lb.
myawethinTICself commented on their Weigh In.