Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet   losing 3.5 lb a week

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jalanb recorded a Weight Entry at 202.8 lb.

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Jess0626 recorded a Weight Entry at 146.4 lb.
kmking40 supported rsmith777's Journal Entry.
MoeOsama recorded a Weight Entry at 165.3 lb.
Proudmomma412 commented on their Journal Entry.
Siegels recorded a Weight Entry at 143.4 lb.
walkernowusa supported AleiaCarameve's Journal Entry.
DrBHenderson recorded a Weight Entry at 151.5 lb.
ST06qwer recorded a Weight Entry at 211.6 lb.