Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet   losing 3.5 lb a week

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Kanoa's Buddies

jalanb recorded a Weight Entry at 198.4 lb.

Other Member Diet Recent Activity

helennikolaevskaia recorded a Weight Entry at 163.1 lb.
MCslimmer recorded a Journal Entry.
mickfan1 supported ShellyG1970's Weight Entry.
Vicki2411 recorded a Weight Entry at 156.0 lb.
imgriggsy recorded a Journal Entry.
luvinlife09 submitted a diet Tip.
hardestyal recorded a Weight Entry at 154.8 lb.
worldchamp7 recorded a Journal Entry and a Weight Entry at 205.4 lb.