Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet   losing 3.5 lb a week

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jalanb recorded a Weight Entry at 196.2 lb.

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Keilin_4 is following Becc@.
Ti_sve supported sydvicious9127's Journal Entry.
Becc@ supported momma6224's Journal Entry.
cindynuckoles recorded a Weight Entry at 177.6 lb.
Vickiauntmick commented on maryperry2's Weight Entry.
tammylange recorded a Weight Entry at 205.0 lb.
AddieW recorded a Weight Entry at 176.0 lb.
Thundarina supported DaianaAzpil's Journal Entry.