Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet  

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jalanb recorded a Weigh In at 176.4 lb.

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wytchywayz recorded a Journal Entry and a Weigh In at 367.0 lb.
ajh4557 updated their Exercise Diary.
LindaLee14 recorded a Journal Entry.
ClassicRocker commented on Yolanda9179's Journal Entry.
luisojeda updated their Food Diary.
lizmw recorded a Weigh In at 138.8 lb.
rogerbum recorded a Weigh In at 201.0 lb.
jmb3450 supported Socolova's Journal Entry.