Kanoa's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
222.9 lb Lost so far: 19.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.
on diet Kanoa's own diet  

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jalanb recorded a Weigh In at 178.6 lb.

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fitme supported maurined's Journal Entry.
May143 recorded a Weigh In at 189.6 lb.
RangerPaul recorded a Weigh In at 173.0 lb.
Mikevining recorded a Weigh In at 195.7 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
me too 456 recorded a Weigh In at 193.0 lb.
davidprovost recorded a Weigh In at 224.8 lb.
skinnymax recorded a Weigh In at 261.0 lb.