Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
InfinitePhoenix
Journal
22 Jun 18
InfinitePhoenix's Journal, 22 June 2018
InfinitePhoenix's Profile
< Previous Entry
|
Next Entry >
Another nice day outside. Kind of hungry today, excited for breakfast.
175.2 lb
Lost so far:
22.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2018:
1423 kcal
Fat: 129.38g | Prot: 89.80g | Carb: 16.80g.
Breakfast:
Scrambled Egg, Great Value Pork Sausage Links.
Dinner:
Ketchup, Polish Sausage, Tomatoes, Lettuce, Blue Cheese, Broccoli, Texas Roadhouse Sirloin Steak (6 oz).
more...
2203 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
InfinitePhoenix's weight history
view complete history