InfinitePhoenix's Journal, 22 June 2018

Another nice day outside. Kind of hungry today, excited for breakfast.
175.2 lb Lost so far: 22.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:
1423 kcal Fat: 129.38g | Prot: 89.80g | Carb: 16.80g.   Breakfast: Scrambled Egg, Great Value Pork Sausage Links. Dinner: Ketchup, Polish Sausage, Tomatoes, Lettuce, Blue Cheese, Broccoli, Texas Roadhouse Sirloin Steak (6 oz). more...
2203 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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