InfinitePhoenix
Joined June 2018
Posts
59
Following
24
Followers
20
Weight History

Start Weight
198.0 lb
Lost so far: 42.0 lb

Current Weight
156.0 lb
Performance: losing 2.8 lb a week

Goal Weight
155.0 lb
Still to go: 1.0 lb
I started the Keto diet about 3 weeks ago. Today is 6/18/18. So far I've lost about 20 lbs, but I'm working my way to a healthy weight in any case.

I am excited about the science of the ketogenic diet, I have done a bit of research, but I'm sure there are experts who could stump me.

I'm also looking for a way to find my real life friends in the app. I've gone into the website but they do not come up in a search (maybe they marked themselves private?)

Anyway, excited to be here. Thanks!

InfinitePhoenix's Weight History


Following

Cb1006
last weighin: losing 0.1 lb a week Down
 
Judyrose1997
last weighin: gaining 0.8 lb a week Up
jenjabba
last weighin: gaining 14.0 lb a week Up
 
billtech66
only visible to followers



Other Related Links

Members

Low Calorie LCHF Diet


InfinitePhoenix's journal

10 September 2018

wow!
on diet Low Calorie LCHF Diet  

27 July 2018

I have not weighed in some time. 165 was inspiring though. I kinda stopped tracking macros, as I know approx. what they are at this point. #Keto Life
on diet Low Calorie LCHF Diet  

InfinitePhoenix's Recent Food & Exercise