highest weight in years.... glad my buddie encouraged me to get started again!
|
170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2012:
|
130 kcal
|
Fat: 0.00g | Prot: 14.00g | Carb: 15.00g.
Breakfast: greek yogurt. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gainsworth's weight history
|