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Okay, so today I am going to start the Six Week Plan of Eat to Live. I've been following it loosely for quite some time, so I guess it's time to go ahead with it. Especially since my birthday and my sister's wedding are coming up this month. Time to lock it down!
More later. I'm going to try to journal everyday I'm going thru this. It's going to be tough, but right now, there's nothing I want more.
Have a great day everyone!
Diet Calendar Entries for 01 August 2012:
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1340 kcal
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Fat: 12.23g | Prot: 44.61g | Carb: 198.87g.
Breakfast: Fuji Apples, Bananas. Lunch: Marketside Salsa, Dole Spring Mix, Great Value Black Beans, Onions . Dinner: Sweet Potato, Great value spinach, Roasted Red Pepper Hummus, Dole Spring Mix. Snacks/Other: Chicken Thigh (Skin Not Eaten), Nature's Own Honey Wheat, Cabernet lucky duck. more...
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3017 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Exercise machine (fast) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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