Weigh In record (no journal entry) for 21 June 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2018:
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1196 kcal
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Fat: 65.63g | Prot: 53.36g | Carb: 114.77g.
Breakfast: Cinnamon, Spectrum Chia Seeds, Bob's Red Mill Unsweetened Shredded Coconut, Navitas Naturals Organic Raw Maca Powder, Navitas Naturals Hemp Seeds, Silk Pure Almond Milk - Unsweetened Original, Food to Live Raw Organic Brazil Nuts, Optimum Nutrition Performance Whey 100% Isolate, Granny Smith Apples. Lunch: Bananas, Wegmans Arizona Corn Salad, Avocados, Olive Oil, Freedom Foods Whole Grain Barley Wrap. more...
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