rosio19's Journal, 21 June 2018


Diet Calendar Entry for 21 June 2018:
2222 kcal Fat: 61.12g | Prot: 128.91g | Carb: 286.43g.   Breakfast: Cantaloupe Melons , Egg. Lunch: El Popular Chorizo, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Leg, International Delight Iced Coffee Light - Caramel Macchiato. Dinner: Jugo Juice Mango Magic Exotic Fruit Smoothie. Snacks/Other: Taco Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cucumber (Peeled) , Yellow Rice. more...
on diet rosio19's own diet  

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I thought the cucumber was banana I was thinking β€œoh near & banana interesting combo!”.... Wonder how that would taste 🧐 Meat+fruit... = FREAT! 
21 Jun 18 by member: DEADPOOL12345
Mruit?... πŸ€”... Frumeat!?... Mefruit...iteatfrumeat!?! πŸ™„ 
21 Jun 18 by member: DEADPOOL12345
I am addicted to fruit 😳πŸ₯’  
21 Jun 18 by member: rosio19
Is my low calorie sub to tortillas and or chips  
21 Jun 18 by member: rosio19
My fave fruits are strawberry, peaches, bananas, & plums. Ever try jackfruit? I’ve only had it in premade stuff, but it’s a fruit that, when prepared the right way, tastes just like meat! and has protein & is quite healthy. Interesting stuff & and a true meatfruit πŸ€ͺ 
21 Jun 18 by member: DEADPOOL12345
Protein n fruit all in one 😱 I would totally eat that πŸ˜‹πŸ€€πŸ˜‹ 
21 Jun 18 by member: rosio19
Ok my bad it doesn’t have protein. Maybe 1 gram... I was thinking of what I ate it in. They use it in those Enlightened protein ice creams. Which are also good  
21 Jun 18 by member: DEADPOOL12345
I eat a lot of strawberries too, peaches n bananas too but I try to minimize bananas cause of calories. I rather eat the whole pound of strawberries πŸ“ πŸ˜‹ than one banana  
21 Jun 18 by member: rosio19
Yeah I should try that ice cream, I don’t cause I’m stingy πŸ˜†  
21 Jun 18 by member: rosio19
The regular size breyer is the same price than the little halos or enlightened ice creams 😝 
21 Jun 18 by member: rosio19
add a pound of strawberries to breyers ice cream 🍦 πŸ™ŒπŸ»πŸ“ 
21 Jun 18 by member: DEADPOOL12345
Yeah 😍 sounds like a plan, not for today though I already ate past my maintenance πŸ˜… 
21 Jun 18 by member: rosio19
It’s almost 6 pm here in California, my tummy is full n if I happen to want to eat I’m gonna tell myself β€œno an option” 
21 Jun 18 by member: rosio19
Subbing low carb for chips or tortillas, I always do pork rinds or thin slices of jicama πŸ‘ 
22 Jun 18 by member: chrisw77

     
 

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