Diet Calendar Entry for 21 June 2018:
|
1305 kcal
|
Fat: 30.77g | Prot: 32.26g | Carb: 201.12g.
Breakfast: Nutiva Organic Chia Seed, Cinnamon, 100% Maple Syrup, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quick Oatmeal (1 or 3 Minutes), Bananas, Strawberries, Coffee. Lunch: Mrs. Renfro's Hot Jalapeno Green Salsa, Green Giant Hass Avocado, Green Giant Whole Kernel Sweet Corn, Member's Mark Organic Black Beans, Dole Romaine Lettuce. Dinner: Sam's Choice Whole Wheat Greek Style Pita, Cooked Summer Squash (Fat Added in Cooking), Member's Mark Organic Black Beans, Great Value Organic White Quinoa. Snacks/Other: Franzia Refreshing White, HEB Cantaloupe Chunks, Pineapple. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hayley Jo's weight history
|