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One Day At A Time! :))
https://pin.it/ulild2fm5lvf6j
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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74 kcal
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Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
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losing 0.3 lb a week
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