Weigh In record (no journal entry) for 21 June 2018
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169.1 lb
Lost so far: 63.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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559 kcal
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Fat: 31.56g | Prot: 32.70g | Carb: 37.18g.
Breakfast: Toasted Rye Bread , Fried Egg. Lunch: Strawberries, Domex Superfresh Growers Dark Sweet Cherries, Celery , Wegmans Mushrooms. Dinner: Lettuce, Taco Meat, Southern Home Shredded Mild Cheddar Natural Cheese, Flour Taco Shell. more...
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losing 2.8 lb a week
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MariannairaM's weight history
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