Pixie68's Journal, 21 June 2018

191.2 lb Lost so far: 5.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

---

1357 kcal

Fat: 97.07g | Prot: 85.88g | Carb: 35.03g.   Breakfast: Coffee, Kerrygold Pure Irish Butter. Lunch: Tomatoes, Taco Cabana Queso, Guacamole, Sour Cream, Great Value Romaine Lettuce, Taco Bueno Pico de Gallo, HEB Seasoned Beef For Fajitas. Dinner: Outback Steakhouse Teriyaki Marinated Sirloin (9 oz), Eden Foods Hot Pepper Sesame Oil, Kirkland Signature Raw Sea Scallops, Broccoli, Asparagus, Shrimp. Snacks/Other: Blue Diamond Gourmet black truffle Almonds, Arla Gouda Cheese Slices, Pacific Natural Foods Organic Chicken Bone Broth, Kerrygold Pure Irish Butter, Coffee. more...

2674 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 10 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...