Pixie68's Journal, 21 June 2018

I met a friend for lunch. Eating out always presents challenges, but its getting easier! Opted for taco salad with no shell & no shredded cheese.

Diet Calendar Entries for 21 June 2018:
1357 kcal Fat: 97.07g | Prot: 85.88g | Carb: 35.03g.   Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: HEB Seasoned Beef For Fajitas, Taco Bueno Pico de Gallo, Great Value Romaine Lettuce, Sour Cream, Guacamole, Taco Cabana Queso, Tomatoes. Dinner: Shrimp, Asparagus, Broccoli, Kirkland Signature Raw Sea Scallops, Eden Foods Hot Pepper Sesame Oil, Outback Steakhouse Teriyaki Marinated Sirloin (9 oz). Snacks/Other: Coffee, Kerrygold Pure Irish Butter, Pacific Natural Foods Organic Chicken Bone Broth, Arla Gouda Cheese Slices, Blue Diamond Gourmet black truffle Almonds. more...
2674 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 10 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

21 Jun 18 by member: Peasy3
21 Jun 18 by member: meldurfee
21 Jun 18 by member: meldurfee


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Pixie68's weight history