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Well I know Iam not being great on the diet but I have been eating so much better!!!
Work was so hectic today so this will start from yesterday
yard work (thats gotta count for something)
20 Kickboxing
10 min treadmill
two hamburgers with peppers,onions and salad
and opps some wine
today- an apple, orange, rice cake with reduce fat p.b. and bananas on top
cheese cubes and grilled turkey cutlets
For anyone out there with DIsh network they have an awesome MY WORKout there about 20-25min long with a yoga cool down and every day is different very cool.
Have a fitness test in about amonth and need to diffently kick up the running----any suggestions????????
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