abbadabba's Journal, 20 June 2018

Stalled. Bouncing up and down for the month. The weather has been too hot to get outside - no excuse for overeating though.
Need to get the AC's straightened out. Food prep went well; I have several lunch items to eat and snacks with fruit so that is going to be the way forward.
Couldn't sleep last night and had to get up early for work - so I will probably not make it to the gym.
Happy Hump Day!

Diet Calendar Entries for 20 June 2018:
1115 kcal Fat: 30.70g | Prot: 61.89g | Carb: 141.63g.   Breakfast: Milk (Nonfat), Mangos, Ginger, Harris Teeter Blueberries, Private Selection Organic Frozen Raspberries, Nutiva Organic Chia Seed, Kroger Old Fashioned Oatmeal, Red Delicious Apples. Lunch: Krusteaz Corn Bread, Pulled Pork, Beets, White Rice, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Costco Butter Croissant. more...
1288 kcal Activities & Exercise: Sleeping - 8 hours, fitbit measure - 16 hours. more...

9 Supporters    Support   

Comments 
Happy Hmph Day! 
20 Jun 18 by member: jeannieselby

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abbadabba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.