Diet Calendar Entries for 20 June 2018:
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1044 kcal
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Fat: 34.71g | Prot: 67.26g | Carb: 117.09g.
Breakfast: Suzie's Whole Grain Thin Cakes - Multigrain, Foppen Norwegian Smoked Salmon Slices, Twinings Earl Grey Tea. Lunch: Sabra Olive Tapenade Hummus, Finn Crisp Caraway Crispbread, Foppen Norwegian Smoked Salmon Slices, Beef Oxtails. Dinner: Meatless Spaghetti with Tomato Sauce, Turkey Meatballs. Snacks/Other: Navels Oranges , Peach, Bananas . more...
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2958 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Cycling - 45 minutes, Weight Training (moderate) - 7 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Comments
Oh man that looks so delicious!
20 Jun 18 by member: jengetfit123
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