OWLNYC's Journal, 20 June 2018

Just some leftovers for dinner tonight. Extra lean organic turkey meatballs and two tablespoons of thin barilla spaghetti 🍝 with Newman’s own tomato sauce.

Diet Calendar Entries for 20 June 2018:
1044 kcal Fat: 34.71g | Prot: 67.26g | Carb: 117.09g.   Breakfast: Suzie's Whole Grain Thin Cakes - Multigrain, Foppen Norwegian Smoked Salmon Slices, Twinings Earl Grey Tea. Lunch: Sabra Olive Tapenade Hummus, Finn Crisp Caraway Crispbread, Foppen Norwegian Smoked Salmon Slices, Beef Oxtails. Dinner: Meatless Spaghetti with Tomato Sauce, Turkey Meatballs. Snacks/Other: Navels Oranges , Peach, Bananas . more...
2958 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Cycling - 45 minutes, Weight Training (moderate) - 7 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
Looks delish. Emilybites has a great recipe for chicken parmesan meatballs. I may have to make some. 
20 Jun 18 by member: jengetfit123
Cool! Thank Jen! 
20 Jun 18 by member: OWLNYC
My favorite! 
20 Jun 18 by member: eat_les
Looks really good 
20 Jun 18 by member: meldurfee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OWLNYC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.