narges znd's Journal, 20 June 2018


Diet Calendar Entries for 20 June 2018:
1026 kcal Fat: 41.25g | Prot: 58.40g | Carb: 100.09g.   Breakfast: Herbal Tea, Tomatoes. Lunch: Potato and Cheese Soup, Sopraffina Penne with Chicken, Mushrooms, Roasted Peppers with Tomato-Basil Cream Sauce. more...
1979 kcal Activities & Exercise: Exercise with pacer - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet narges znd's own diet  

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Such a beautiful group of women!! Love it!!  
20 Jun 18 by member: Klynn82
lovely smiles :-) 
20 Jun 18 by member: JMA312

     
 

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narges znd recorded a Weight Entry at 169.8 lb.
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