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Still alive just busy. Hike was wonderful. I'm still a little sore. Weight up a bit but no doubt due to the exercise. Busy on all all day conference call for grant reviews today. Will write more later or tomorrow!!
Diet Calendar Entries for 31 July 2012:
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1166 kcal
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Fat: 41.71g | Prot: 115.63g | Carb: 63.55g.
Breakfast: Dubliner Irish Cheese, White Turkey (Deli Cut Rotisserie), Egg, White American Cheese. Lunch: White Turkey (Deli Cut Rotisserie), Bananas , Nonfat Vanilla Greek Yogurt. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Original Iceberg Garden Salad (Zip), Yogurt Ranch with Kefir. Snacks/Other: Genuine Draft 64. more...
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2802 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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 Comments
Indeed ... which is exactly what I did today. Sat in an office chair all day!! LOL!!
31 Jul 12 by member: madaboutmoose
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Glad you had a great hike....my master plan is to avoid the scale for a few.
31 Jul 12 by member: sharonfriz
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Glad you checked in. Keep us posted. :)
02 Aug 12 by member: mbhpro
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Saw the pics of the hike. Beautiful.. I love the one of you and your hubby. Glad you are having some fun!
02 Aug 12 by member: chattycathy1955
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Hi, haven't checked in on you in a while, see you have been absent, work must be nuts. Hope all is well with you, your tooth/mouth and that all is well with hubby too.
03 Aug 12 by member: sarahsmum
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