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☺️
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181.8 lb
Lost so far: 39.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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1839 kcal
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Fat: 66.26g | Prot: 39.50g | Carb: 281.00g.
Breakfast: Hunt's Chocolate Pudding Snack Pack, Kroger Butter Flavored Syrup, Kroger Sausage & Pancake on A Stick. Lunch: Mountain Dew Mountain Dew (12 oz), Kroger Sausage & Pancake on A Stick, Kroger Butter Flavored Syrup. Dinner: Kroger Nacho & Taco Shredded Cheese, Kroger 93% Lean Ground Beef, Old El Paso Soft Taco Dinner Kit. Snacks/Other: Snickers Snickers Bar (1.86 oz), Little Debbie Cosmic Brownies with Chocolate Chip Candy, Starburst Original Fruit Chews, Starburst Original Fruit Chews. more...
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losing 2.8 lb a week
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 Comments
Nice work. Let's go! #stillgrindtime
20 Jun 18 by member: jimmiepop
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