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Starting over. Really blew it at work yesterday. Ate lots of cookies and an ice cream. Must track food from now on!!!
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217.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2018:
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1072 kcal
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Fat: 79.91g | Prot: 69.16g | Carb: 16.16g.
Breakfast: Coffee, Light Cream. Lunch: Bacon (Cured, Pan-Fried, Cooked), 1% Fat Milk, Butter, Sargento Muenster Cheese, Eggland's Best Large Grade A Eggs. Dinner: Great Value Olive Oil Cooking Spray, Tomatoes, Cucumber (Peeled), Baby Spinach, Tanimura & Antle Romaine Lettuce, Stop & Shop Sweet Italian Sausage, Trader Joe's Organic Ketchup, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Pepsi Diet Pepsi, AriZona Beverage Diet Green Tea with Ginseng. more...
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gaining 0.0 lb a week
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 Comments
Let's go! #getserious #grindtime
20 Jun 18 by member: jimmiepop
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