kschn's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
200.0 lb Lost so far: 42.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



kschn's weight history


kschn's Recent Activity

kschn's Own Activity

kschn recorded a Weight Entry at 198.4 lb.
kschn recorded a Weight Entry at 199.6 lb.
kschn recorded a Journal Entry and a Weight Entry at 199.6 lb.
kschn supported 00Marx00's Journal Entry.

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Other Member Diet Recent Activity

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