Weigh In record (no journal entry) for 20 June 2018
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132.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2018:
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147 kcal
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Fat: 8.04g | Prot: 7.93g | Carb: 11.03g.
Breakfast: Espresso Coffee, Whole Milk. more...
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losing 2.8 lb a week
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Ocean song's weight history
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