buny1's Journal, 20 June 2018

Gutted 2lb up. I know I shouldn't weigh every day but that's me. Have to be good get it off again.😫😫
175.0 lb Lost so far: 17.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
240 kcal Fat: 4.80g | Prot: 7.60g | Carb: 39.30g.   Breakfast: Asda Semi-Skimmed Milk, Kellogg's Fruit and Fibre. more...
gaining 14.0 lb a week

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