Gutted 2lb up. I know I shouldn't weigh every day but that's me. Have to be good get it off again.😫😫
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175.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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240 kcal
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Fat: 4.80g | Prot: 7.60g | Carb: 39.30g.
Breakfast: Asda Semi-Skimmed Milk, Kellogg's Fruit and Fibre. more...
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gaining 14.0 lb a week
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