Weigh In record (no journal entry) for 27 April 2010
|
233.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2010:
|
2067 kcal
|
Fat: 65.75g | Prot: 118.00g | Carb: 253.00g.
Breakfast: great value swiss cheese, Premium Home-style Brown Sugar Ham, great value syrup, eggo waffles. Lunch: 98% Fat Free Wieners, Macaroni & Cheese. Snacks/Other: Cheez-It Baked Snack Crackers 100 Calorie Pack, Chips Deluxe - 100 Calorie Right Bites, Cashew Nuts, Cheese Heads Sticks Mild Cheddar, smart pop, Protein Shake, DGC(w/protein shake). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|