jenkie5's Journal, 31 July 2012

130.0 lb Lost so far: 33.0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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352 kcal

Fat: 3.86g | Prot: 39.48g | Carb: 45.69g.   Breakfast: Callifornia Ambrosia Pancakes. Lunch: Laughing Cow 1/3 Less Fat Cream Cheese, California Carrot Bran Muffin, spicy vegetable soup. Dinner: grilled chicken breast fillet (Foster Farms), veggie salad & vinegar salsa. Snacks/Other: Tea & Honey To Go - Peach Apricot. more...

1436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...