Weigh In record (no journal entry) for 31 July 2012
|
160.3 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 July 2012:
|
1026 kcal
|
Fat: 24.61g | Prot: 56.77g | Carb: 153.63g.
Breakfast: baby carrots, almond milk, raspberries, blueberries. Lunch: bbq chicken wrap, BBQ Chicken Wrap. Dinner: cucumber, onions, 50/50 salad, high liner salmon. Snacks/Other: green pepper, red delicious apple. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
160to115pounds's weight history
|