Samantharox1's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
814 kcal Fat: 42.71g | Prot: 51.49g | Carb: 62.27g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Lender's Everything Bagel Thins, Deli Sliced Ham, Deli Sliced Ham, Egg, Egg. Lunch: Potato Chips (Salted) , Light Mayonnaise , Scallions or Spring Onions , Deli Sliced Ham, Deli Sliced Ham. Dinner: Chicken Vegetable Soup. more...

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