Fuzzypebble1960's Journal, 19 June 2018

241.2 lb Lost so far: 6.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 123.04g | Prot: 88.04g | Carb: 145.15g.   Breakfast: Butter , Safeway Red Baby Potatoes, Butter, Liz coffee n cream, IHOP Fried Eggs, Liz ovenjoy wheat enriched bread. Lunch: Butter , Unsweetened Iced Tea, Tuna Fish Salad , Liz ovenjoy wheat enriched bread. Dinner: Butter , Wal-Mart Beef Cubed Steak, South Beach Diet Oven Roasted Vegetables. Snacks/Other: Navels Oranges , Pop Secret Popcorn Butter 100 Calorie Pop. more...

3433 kcal

Activities & Exercise: Resting - 8 hours and 54 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 26 minutes, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 17 minutes, Cleaning - 1 minute, Reading - 2 hours. more...