Weigh In record (no journal entry) for 31 July 2012
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153.4 lb
Lost so far: 52.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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197 kcal
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Fat: 1.05g | Prot: 5.28g | Carb: 43.00g.
Breakfast: granny smith apple, Light Fat Free White Chocolate Strawberry Yogurt, Coffeemate sugar free hazelnut, coffee. more...
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gaining 0.3 lb a week
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Christiana's weight history
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