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feeling much better- made it to the gym for the first time in over a week. did rep reebok and it kicked my ass, but i feel good :)
Diet Calendar Entries for 27 April 2010:
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1294 kcal
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Fat: 39.78g | Prot: 55.27g | Carb: 185.56g.
Breakfast: Fat Free Original Liquid Coffee Creamer, hazelnut coffee, balance bar. Lunch: Cheddar Cheese, cool whip, Original Club Crackers, suger free jello, Zesty Chicken Gumbo. Dinner: Lean Gourmet Snackers Baked Ham and Cheese. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, applesauce, sugar free chocolate pudding, cool whip. more...
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2244 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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