Hayley Jo's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1202 kcal Fat: 64.03g | Prot: 52.06g | Carb: 129.85g.   Breakfast: Wheat Bran Bread, Cantaloupe Melons, Strawberries, Green Giant Hass Avocado, Scrambled Egg (Whole, Cooked). Lunch: Nature's Own Light Wheat Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas, Smucker's Natural Creamy Peanut Butter. Dinner: Bertolli Extra Virgin Olive Oil, Good Sense Raw Sunflower Seeds, Vlasic Mild Stackers Banana Pepper Rings, Tyson Foods Canned Chicken Breast in Water, Dole Romaine Lettuce. Snacks/Other: Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Pineapple, Sweet Cherries, Peach, Strawberries, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Naturade Total Soy Original Powder. more...

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