stone-chick's Journal, 31 July 2012

When I started this I weighed 179 pounds. Today 161. I was about to give up it didn't seem as though it was working very well, but I still feel fantastic so I am in it to win it. 135 here I come!!!!

Diet Calendar Entries for 31 July 2012:
1019 kcal Fat: 78.47g | Prot: 52.83g | Carb: 32.53g.   Lunch: renee's salad dressing, iceburg lettuce. Dinner: greek dressing, iceburg lettuce, spaghetti sauce, chicken breast. Snacks/Other: cheese string, mixed nuts. more...
2200 kcal Activities & Exercise: water aerobics - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...

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