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Yesterday was my birthday & I totally blew my diet. My daughter took me out to breakfast & lunch & we had cake (made with Splenda instead of sugar!) & ice cream (Ben & Jerry's Cookie Dough-I was very bad but it was a small individual size carton). I got fitted for my C-Pap so it was a very good day! Back on track today, though.
Diet Calendar Entry for 27 April 2010:
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1807 kcal
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Fat: 37.69g | Prot: 167.23g | Carb: 234.31g.
Breakfast: splenda, Fat Free Half & Half, Coffee, lucerne light yogurt, rice milk, nutrisystem nutriflakes cereal. Lunch: Iced Tea, splenda, dannon light & fit yogurt, Nutrisystem chocolate raspberry bar. Dinner: nutrisystem spaghetti with meat sauce. Snacks/Other: nutrisystem white chocolate chunk cookie, nutrisystem honey mustard pretzel sticks, banana, oberto jerky. more...
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 Comments
Sometimes it is ok to splurge a little. Glad you liked the cake, I am sure it had plenty of calories left ;)Make sure Jordan comes over and helps eat up what is left of the cake.
27 Apr 10 by member: busymary
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