couetton's Journal, 19 June 2018

Weigh In record (no journal entry) for 19 June 2018
205.7 lb Lost so far: 36.8 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2018:
1832 kcal Fat: 72.78g | Prot: 91.10g | Carb: 202.23g.   Breakfast: St Môret Ligne & Plaisir, Auchan Pain de Mie sans Croûte. Lunch: Ethiquable Beurre de Cacahuètes, St Môret Ligne & Plaisir, Twix Barre Glacée, Marque Repère Jambon Supérieur, Auchan Pain de Mie sans Croûte. Dinner: Banane, Canderel Vanilla, Auchan Fromage Blanc 0%, Oeuf. Snacks/Other: Makrout, Nestlé Clusters Crunchy Choco. more...
2714 kcal Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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