lucidy's Journal, 30 July 2012

118.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1154 kcal

Fat: 50.44g | Prot: 83.40g | Carb: 107.51g.   Breakfast: soy milk. Lunch: cherries, tilapia. Dinner: corn, green beans, eggs. Snacks/Other: cheese, peanut butter protein meal bar, special K protein meal. more...

1585 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...