Weigh In record (no journal entry) for 18 June 2018
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131.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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3316 kcal
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Fat: 101.70g | Prot: 123.62g | Carb: 487.81g.
Breakfast: 365 2% Reduced Fat Milk, Cheerios. Lunch: Publix Fried Chicken Thigh, Fried Rice, Fried Plantain. Dinner: Grapes. Snacks/Other: Bodytech Prime Mass: High Protein Weight Gainer. more...
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gaining 5.6 lb a week
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