NmaJoy's Journal, 18 June 2018

Diet Calendar Entry for 18 June 2018:
3316 kcal Fat: 101.70g | Prot: 123.62g | Carb: 487.81g.   Breakfast: Cheerios, 365 2% Reduced Fat Milk. Lunch: Fried Plantain, Fried Rice, Publix Fried Chicken Thigh. Dinner: Grapes. Snacks/Other: Bodytech Prime Mass: High Protein Weight Gainer. more...
on diet NmaJoy's own diet  

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