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Slowly getting to my desired body size and shape! 👍🏻😬
Diet Calendar Entries for 18 June 2018:
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1220 kcal
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Fat: 48.61g | Prot: 72.26g | Carb: 134.97g.
Breakfast: Athenos Feta Cheese, Pure Heart Seedless Watermelon. Lunch: Whataburger Apple & Cranberry Grilled Chicken Salad. Dinner: B&G Kosher Dill Spears , Lamb Kebab, Whataburger Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Red Delicious Apples, Grapefruit. more...
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2998 kcal
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Activities & Exercise:
Core training - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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