missybrubaker's Journal, 18 June 2018

I lost all control Sat. when I went to a grad party..I ate 2 plates of food..
Back to the drawing board!

Diet Calendar Entries for 18 June 2018:
999 kcal Fat: 34.49g | Prot: 52.26g | Carb: 120.83g.   Breakfast: Tangerine, Coffee (Brewed From Grounds), Great Value Half & Half, Kroger Fat Free Half & Half, Coffee. Lunch: Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Kroger Fat Free Half & Half, Sargento Mozzarella Shredded Cheese, Fresh'n Easy Garden Salad, Flaxseed Seeds, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Great Value Thinly Sliced Smoked Turkey Breast. Dinner: Coffee, Coffee (Brewed From Grounds), Half and Half Cream, Kroger Fat Free Half & Half, Healthy Choice Turkey Breast & Cranberries. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Taylor Farms Celery Sticks, Midnight Beauty Black Seedless Grapes, Hard-Boiled Egg. more...
2213 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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